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I am on a mission for greater health and wellbeing, both for myself as well as the world at large.  I love to share my knowledge with those who are ready to make changes in their life, but need a bit of support in getting there.  I love to share my passion for healthy nutrition and lifestyle with those who are interested.

I live the foothills of the Rocky Mountains, in the beautiful state of Colorado and I have two children, ages 8 & 12.  We also have two dogs and a leopard gecko. 

I am a certified Kaiut Yoga Instructor, and I love to practice yoga in my free time, and to share yoga with others who are interested.

I am an empath and a highly sensitive person, and I value time by myself, as well as time in nature.

About Me: About Me
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